OUR CLASSES

Each class is tailored to cater to the needs of our clients.


GROUP CLASSES

  • Functional Training Dubai

    Functional Fitness Classes

    CONSTANTLY VARIED FUNCTIONAL MOVEMENTS PERFORMED AT RELATIVELY HIGH INTENSITY.

    A structured training program combining strength, conditioning & gymnastics — designed to build well-rounded fitness in a motivating, community-driven environment.

    Workouts can be modified to help each athlete achieve their goals, and can be adapted for people at any age and level of fitness.

  • Kids Training Dubai

    Kids Fitness

    Is a kids strength and conditioning program with the goal of inspiring the future generation to be fit and healthy.

    We teach foundational movements that will last a lifetime.

PT CLASSES

  • ONE-ON-ONE TRAINING

    Do you want to get that extra edge? Do you want to increase your fitness level? Do you have specific goals that you think would be better achieved with the help of a professional? This is for you.

    You will get personalized programming and professional advice to get to your objective as fast as possible.

  • SMALL GROUP CLASSES

    Are you a sports team? Or a group of co-workers? Do you and your friends want a private session? Let us know!

    We'll set up something for you!

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