Abdelrahman Farrag

COACH / PERSONAL TRAINER

With over 7 years of coaching experience, my passion has always been to help athletes improve—not just in movement and performance, but in life. I believe the challenges we face during tough workouts shape us into more resilient, disciplined individuals—both physically and mentally.

My athletic journey began at just 3 years old with gymnastics, which laid a strong foundation over nine years. Since then, I’ve explored a wide range of sports including swimming, running, taekwondo, and skiing. But discovering CrossFit was a turning point—it combined everything I loved: constant variation, challenge, and growth. It’s the discipline that continuously pushes me to be better every single day.

I’ve had the privilege of coaching athletes who have earned national, regional, and international recognition—most notably Mourad Elkady, a 2024 CrossFit Games teen athlete and 7th place finisher at Wodapalooza Miami 2024.

Specialties:

• Programming

• Gymnastics

• Weightlifting